On Saturday I had a coaching session with one of my business coaches. I believe in coaching (obviously if I am one, but true coaches are also coached by coaches!) I thought it would be a typical run through with homework at the end. At one point in the session she shared with me all the value I offer. It was strange and powerful. And actually I started to cry.

 

I think many of us as women “know” we provide value to others. We “know” we are appreciated for what we do every day. Intellectually we know. But do we know in our hearts? What I realized Saturday is that I needed my heart to know.

 

Who is the person who can reflect your value so your heart hears it? Someone that you won’t blow off because they “always” say how wonderful you are, but someone you can truly hear it for the first time again? How can you connect with your true value, and feel it so you don’t just know it, your heart sings it?