Two more powerful words to think about today: “I choose”. I believe we are in control and when we realize that we choose. I choose: my thoughts, my feelings, my actions – my power increases.

Too often as women we give up our power by letting others “choose” our emotions. Wow! Saying and thinking things like: “he makes me mad”, or “you frustrate me” are powerless – do not give anyone that much power! Imagine being able to own it: “I choose to be mad” or saying “Right...


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