Many would say that are "I can". I believe they are ‘I am”. I am is present tense, which makes it real to your mind. That means your body will do it. Think about it - do you say to yourself: "I am so fat."? or do you say, "I am a learn mean sex machine!" Ok, you get the point!

So stop saying: "I am so tired.", when you wake up in the morning! Say: "I am feeling full of energy!"


Think about the "I am's" in your life. What ones is it time to change?


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